Best Apple Watch
Breathing App
Standalone breathwork with haptic guidance and HRV biofeedback. More techniques than the built-in Breathe app. Works without your phone.
7-day free trial • $59.99/year after trial
Top Breathwork Apps for Wellness Smartphone: Why Vayu for Apple Watch?
Haptic Guidance
Feel gentle taps guiding each inhale, hold, and exhale. Practice with eyes closed.
HRV Biofeedback
Real-time heart rate variability tracking shows how breathing affects your body.
Standalone App
Works without your iPhone. Practice anywhere—gym, bedtime, or on the go.
10+ Techniques
Box breathing, 4-7-8, Wim Hof, physiological sigh, and more—all on your wrist.
Breathing Techniques on Your Wrist
Unlike Apple's built-in Breathe app with one pattern, Vayu gives you 10+ science-backed techniques—all with haptic guidance.
Vayu vs Apple's Built-in Breathe App
| Feature | Vayu | Apple Breathe |
|---|---|---|
| Breathing Techniques | 10+ | 1 |
| Custom Patterns | Limited | |
| HRV Biofeedback | No | |
| Haptic Guidance | ||
| Progress Tracking | Basic | |
| iPhone App |
Frequently Asked Questions
What is the best breathing app for Apple Watch?
Vayu is the best Apple Watch breathing app with standalone functionality, haptic guidance for each breath phase, real-time HRV biofeedback, and 10+ breathing techniques including Box Breathing, 4-7-8, and Wim Hof. It works without your phone and costs $59.99/year with a 7-day free trial.
Does Apple Watch have a built-in breathing app?
Yes, Apple Watch has a basic Breathe app (now called Mindfulness). However, it only offers one breathing pattern with limited customization and no HRV biofeedback. Vayu offers 10+ techniques, custom patterns, and HRV tracking to measure effectiveness.
Can I use a breathing app on Apple Watch without my iPhone?
Yes, Vayu is a standalone Apple Watch app. You can practice breathing exercises, get haptic guidance, and track HRV without your iPhone nearby. Perfect for workouts, travel, or bedtime breathing.
Does Vayu track heart rate during breathing exercises?
Yes, Vayu uses Apple Watch heart rate sensors to provide real-time HRV (heart rate variability) biofeedback during breathing sessions. This lets you see exactly how breathing affects your nervous system.
Best Breathing Apps for Relaxation and Stress Relief on Apple Watch
Get haptic-guided breathing with HRV biofeedback. Try free for 7 days.
Download on App Store7-day free trial • Works on iPhone + Apple Watch
