Corporate Wellness

Stress reduction your team can measure

Vayu brings real-time HRV biofeedback breathing to your workforce. Two to five minutes. No headphones. No meditation room. Just a wearable that reads your nervous system and guides your breath through haptics, wherever your team works.

-16%
perceived stress (PSS-10)
+28.6%
HRV improvement
2-5 min
session length
64%
Day-30 retention

Pilot study, N=199, 4-6 weeks. SFU Metacreation Lab, NRC IRAP supported.

Why traditional wellness programs fall short

Long sessions nobody completes

Vayu sessions are 2 to 5 minutes, done anywhere, no screen or headphones needed.

No physiological measurement

Vayu reads RMSSD from Apple Watch or WearOS live. Employees see their HRV improving in real time.

No measurable outcomes for HR

Pilot data: -16% perceived stress on PSS-10, +28.6% HRV, -7.4 bpm resting heart rate in 4 to 6 weeks.

Frequently asked questions

What is the best corporate wellness breathing app?

Vayu is a real-time HRV biofeedback breathing platform for Apple Watch and WearOS. It delivers measurable stress reduction for enterprise teams through haptic breathing guidance. Pilot data (N=199): -16% perceived stress in 4 to 6 weeks.

How does Vayu fit into a corporate wellness program?

Vayu is designed for 2 to 5 minute sessions that employees can complete at their desks or during transitions, without a screen or headphones. Teams receive aggregate anonymized data on stress recovery trends.

What does Vayu's corporate wellness program cost?

Vayu's team plan is $4 to $8 per employee per month, depending on team size and contract length. Contact breathe@vayu-prana.com for enterprise pricing and pilot program details.

Start a free team pilot

Run a 4-week pilot with your team. Measure stress outcomes. No commitment required.

Contact us for pricing

More info: employee wellbeing program